What are sit-stand workstations, and what are the benefits to utilizing them? Sit-stand workstations are height adjustable. The user can switch back and forth between sitting at their desk and standing. These desks tend to be adjusted electrically, pneumatically or by a crank. Next, onto some important information; why it is absolutely essential to use a sit-stand workstation. According to the Washington Post, the "average office worker sits for about 10 hours a day". I repeat; 10 hours a … [Read more...] about Sit-Stand Workstations